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About us

Over time and day-to-day life, congestion and imbalances can build up in your body, these can be caused by a number of things. A reflexology treatment may detect these imbalances and by working on these areas by applying gentle pressure to the reflex points on the feet or hands, the aim is to boost your blood circulation, release tension, re-balance your body and eliminate toxins, giving you an energised and revitalised feel your body will thank you for.

As well as promoting general health and wellbeing, reflexology can help to bring relief to a variety of complaints such as:

  • Stress, Anxiety, Depression and PTSD
  • Spinal problems, back pains & sciatica
  • Hormonal imbalances & fertility issues
  • Headaches & migraines
  • Sinusitis
  • Digestive disorders & IBS
  • Lymph drainage
  • Sleep issues and insomnia

Reflexology is a complementary therapy and is designed to be used alongside conventional medicines. Reflexology can be used as a standalone treatment, but if you are having prolonged health concerns I would always recommend speaking to your GP as well. Reflexology dates back to ancient civilization. Inscriptions found in the tomb of Ankmahor in Egypt show two men working on the feet and hands of two other men.

There is also evidence of some form of foot and hand reflexology being practiced in China as long ago as 4,000 BC.

American, Eunice Ingham was one of the key researchers in developing Reflexology as we know it today. Eunice Ingham is responsible for mapping out the feet with all the corresponding organs and glands of the body. Throughout her 40 years of research and teaching, she devised a system of techniques which enables the practitioner to give the most effective treatment. This is the same technique that I use in my treatments today.

Our Services


We provide hand, face and traditional foot reflexology.

Fertility Reflexology

Fertility reflexology to improve wellbeing and balance.

Pregnancy & Post-Natal

Support change and the recovery of your body.

Baby Reflexology

Tiny Toes – Reflexage, for happy balanced babies.

Reflexology for Children with Anxiety

For when young children feel anxious

Plan a Visit

What our clients say…

The absolute best, Louise is not only professional but instantly felt like a friend after one treatment. I seeked her help as I’d been battling infertility and was just about to embark on an IVF journey.

With a few lifestyle changes along with the reflexology I fell pregnant naturally which was a complete shock. I will forever be grateful for the support Louise has given me and am still using her treatment during my pregnancy and will do in the future, JUST AMAZING! Thankyou Louise xx


Probably the best reflexologist eveeerrr!

I found reflexology over 20 years ago and Louise has a fantastic approach and an extensive knowledge.

Not a treat a necessity.


I love going to see Louise for reflexology. Always leave feeling like I’m floating! Such a treat. Very professional but also very friendly. Highly recommend to anyone.


My first experience with reflexology and Louise is the best, if I could go every day I would. Every session has me feeling like a weight has been lifted, I can’t recommend Inner Sole Reflexology enough.


Louise was lovely, she made me very relaxed and comfortable. Having PCOS has always weighed heavy on my mind, but Louise knew her stuff and reassured me and helped me feel like I wasn’t alone.

Reflexology helped me to relax and understand my own body in prep for having a baby. Strongly recommend.


Louise has magic hands! My first treatment with her and I am so impressed. From the minute I walked into the lovely treatment room I was made to feel at ease. A thorough but sensitive medical history review to start (as a new client) and Louise explained every step of what she was doing during the treatment and happily answered all my questions.

The relaxing foot massage at the end made me want to have a nap and my feet feel amazing!

I’m looking forward to my next session already…


I’ve just come home after having the most amazing reflexology session with Louise. She made me feel so welcome into her treatment room and I was really impressed with Louise’s knowledge, particularly when she was able to pinpoint some achy niggles I had been experiencing recently.

Thank you so much for making me feel so relaxed, I will be back for more! Highly recommend to everyone.